Discover the Effect of Saffron on Health
Scientific studies have proven the remarkable properties of saffron and call it a valuable ingredient for promoting health and wellness. Are you ready to explore?
Improve your quality of life with Saffron
Alleviating symptoms of PMS in women
Studies have shown that Saffron is effective in reducing the physical symptoms of PMS, such as cramps and bloating, and also helps increase esrogen levels, which can reduce mood swings. In addition, it prevents depression during this period due to the presence of safranal.
Anti-Cancer Effects
Saffron is rich in antioxidants such as crocin, picro crocin and safranal, which help neutralize harmful free radicals that can lead to cancer. Saffron compounds can also selectively kill cancer cells while protecting healthy cells.
Memory Enhancement
The antioxidants in saffron, such as crocin, help protect brain cells. They also inhibit the accumulation of beta-amyloid plaques that are associated with Alzheimer’s disease and increase the activity of neurotransmitters, helping to improve memory and learning.
Mood- Enhancing
Studies have shown that Saffron affects and increases serotonin levels in the brain. Serotonin is a neurotransmitter that plays an important role in regulating mood. So Saffron can help improve mood and reduce symptoms of depression. Saffron can also be as effective as conventional antidepressant in treating depression, due to the crocin and safranal.